Holiday Gift Guide

A.M. Yoga for Your Week with Rodney Yee

Item# 05-52899
$19.98

Relax your mind and energize your body for the day ahead

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Let Rodney Yee be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone. Total run time: 100 minutes.

Click to view Rodney Yee's entire DVD collection.

A.M. Yoga for Your Week with Rodney Yee DVD Includes:
  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
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Total run time: 100 minutes

20-minute segments; choose from: standing poses, twists, back bends, forward bends, and hip openers.

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Rated 4.9 out of 5 by 41 reviewers.
Rated 5 out of 5 by A great workout for a busy week As with all of Rodney's DVD's / programs this one is well thought out, polished and great! I wish I could take one of his classes in person! This particular DVD gives you different programs to target different areas and they are each under 30 minutes! After work I can do one workout, a 10 minute meditation and still get dinner on the table at a resonable time! Thanks! August 5, 2010
Rated 5 out of 5 by Best of them All I personally own over thirty yoga, pilates, and t'ai chi DVDs (mostly yoga). The "AM Yoga For Your Week" is by far the best of them all. One may use each of the five workouts on their own, or like I do, use one as a warm up for a longer workout. I personally choose one each day and then follow it up with the "Gaiam Yoga Club Lesson of the Day." It is a great combination. I have learned so much from the Yoga Club audio lessons and pose guides. I have fibromyalgia and chronic back pain and live forty miles from the closest town (Taos, NM). One can see how I don't get out much. The AM Yoga DVD starts off each and every of my practices. Today, I do Forward Bends and then my Graduation Practice from the Yoga Club! I feel so confident now in developing my own home practice. Highly recommended. And Rodney, really, where do you get the shirts that you wear on this DVD!! :) October 17, 2009
Rated 5 out of 5 by Just right! This DVD includes 2 sequences that are just perfect for me, challenging, but still within my capabilities. November 15, 2014
Rated 5 out of 5 by This DVD is a keeper for a lifetime of yoga practice. One of my absolute Rodney Yee favorites. September 20, 2014
Rated 5 out of 5 by It is a great way to start your day! Rodney Yee's A.M. Yoga DVD is fantastic. His instruction is easy to follow.  The scenery is magnificent. I feel so relaxed after.  It is the perfect way to start the day. August 8, 2014
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(5 Questions : 5 Answers)

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I travel a lot and usually take either my laptop that does not have an internal DVD player or my iPad.  Can I get Rodney Yee's videos in a format that I can save on my computer?
1 year, 10 months ago
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At this time non of Gaiam's DVD's can be ripped onto a hard drive for use on portable devices. The only option right now for mobile devices without a DVD player is Gaiam TV or the video downloads available on Amazon.
1 year, 10 months ago
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Gaiam Corporate Office
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5 years, 5 months ago
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All the DVD's featured on this website are formatted for Region 1. To purchase DVD's formatted for the Australian region please visit our Australian based website below.

www.gaiam.com.au
5 years, 5 months ago
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Gaiam Corporate Office
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6 years ago
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This program is in English only.
5 years, 11 months ago
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6 years, 2 months ago
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A.M. Yoga for Your Week, item # 05-52899 is currently available. If you have any issues ordering the DVD through the website, please contact a product specialist at gaiamprodspec@gaiam.com or 1-877-989-6321 and they can assist you.
6 years, 2 months ago
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When will you have Rodney Yee's AM yoga tape available?
6 years, 3 months ago
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It is already available. I got mine last weekend and enjoyed it every morning of this past week. Awesome yoga segments for stating your day!
6 years, 3 months ago
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WI
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