A.M. Yoga for Your Week with Rodney Yee

Item# 05-52899
$19.98

Relax your mind and energize your body for the day ahead

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Let Rodney Yee be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone. Total run time: 100 minutes.

Click to view Rodney Yee's entire DVD collection.

A.M. Yoga for Your Week with Rodney Yee DVD Includes:
  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
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Total run time: 100 minutes

20-minute segments; choose from: standing poses, twists, back bends, forward bends, and hip openers.

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Rated 4.9 out of 5 by 36 reviewers.
Rated 5 out of 5 by Great beginning for the day I just started yoga and really appreciate the style and substance Rodney Yee brings to my practice. I feel great throughout the practice and that helps carry me through the day. March 4, 2010
Rated 5 out of 5 by Great Deal! This is a great deal! The practice sessions are just long enough to make it worth the time and the concentrated practice areas are just challenging enough to show results at the next yoga class. Plus, Rodney's voice and the accompanying music is really soothing and wonderful. February 25, 2010
Rated 5 out of 5 by I'm enjoying this I started my a.m. yoga a couple weeks ago, and I really am enjoying this in the morning. I look forward to it and I already feel the benefits during the day. I am so glad I purchased it, I had been picking it up and almost buying it for months, I should have done it sooner! February 16, 2010
Rated 5 out of 5 by Great beginnings! I like that each session reaches and focuses on a different part of the body. I stagger my cardio, Pilates and weight workouts; and the varied a.m. yoga sessions fit right into my "mix-it-up" regimen. 20 minutes are easily worked into my mornings. February 13, 2010
Rated 5 out of 5 by Long-term Enjoyment I have used this DVD for about two years now and I still enjoy it. I have used these in the morning or before bed. The programs have helped me maintain/gain flexibility and just more mindfulness of my body and its needs. Rodney's cueing is outstanding, and the reminders he gives aid in achieving proper position, breathing, and relaxation. I have purchased these DVD for others as well. It is outstanding! February 10, 2010
<<prev 2 3 4 5 6 ... 8 next>>
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Rated 4.9 out of 5 by 36 reviewers.
Rated 5 out of 5 by Great beginning for the day I just started yoga and really appreciate the style and substance Rodney Yee brings to my practice. I feel great throughout the practice and that helps carry me through the day. March 4, 2010
Rated 5 out of 5 by Great Deal! This is a great deal! The practice sessions are just long enough to make it worth the time and the concentrated practice areas are just challenging enough to show results at the next yoga class. Plus, Rodney's voice and the accompanying music is really soothing and wonderful. February 25, 2010
Rated 5 out of 5 by I'm enjoying this I started my a.m. yoga a couple weeks ago, and I really am enjoying this in the morning. I look forward to it and I already feel the benefits during the day. I am so glad I purchased it, I had been picking it up and almost buying it for months, I should have done it sooner! February 16, 2010
Rated 5 out of 5 by Great beginnings! I like that each session reaches and focuses on a different part of the body. I stagger my cardio, Pilates and weight workouts; and the varied a.m. yoga sessions fit right into my "mix-it-up" regimen. 20 minutes are easily worked into my mornings. February 13, 2010
Rated 5 out of 5 by Long-term Enjoyment I have used this DVD for about two years now and I still enjoy it. I have used these in the morning or before bed. The programs have helped me maintain/gain flexibility and just more mindfulness of my body and its needs. Rodney's cueing is outstanding, and the reminders he gives aid in achieving proper position, breathing, and relaxation. I have purchased these DVD for others as well. It is outstanding! February 10, 2010
<<prev 2 3 4 5 6 ... 8 next>>
 
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