A.M. Yoga for Your Week with Rodney Yee

Item# 05-52899
$19.98

Relax your mind and energize your body for the day ahead

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Let Rodney Yee be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone. Total run time: 100 minutes.

Click to view Rodney Yee's entire DVD collection.

A.M. Yoga for Your Week with Rodney Yee DVD Includes:
  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
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Total run time: 100 minutes

20-minute segments; choose from: standing poses, twists, back bends, forward bends, and hip openers.

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Rated 4.9 out of 5 by 38 reviewers.
Rated 4 out of 5 by great only missing one thing oops I may have rated the wrong CD earlier. Nevertheless I love this and have been using it most mornings for a month now. Its only missing one thing and that's an intro. I find it hard to jump out of bed and right into forward or backbends or standing moves. But I have his Yoga for energy so I play the morning segment of that then do one of these five. I love Rodney, my all time favorite instructor. I have a ton of other DVDs by other people I really should give them away cause I only use the ones by Rodney. February 25, 2012
Rated 5 out of 5 by great way to start my day I am so glad I purchased this DVD. I love the 5 unique yoga segments! I have bought other DVDs in the past that are longer, and I always feel guilty when I don't have time to complete it in the morning, or I end up feeling rushed if I try to push through to the end. These 20-25 minute workouts are perfect! They get me mentally and physically prepared to face my day, without consuming too much time. August 26, 2011
Rated 5 out of 5 by a.m. Yoga with Rodney Yee I have been doing Pilates and Yoga for several years and this is the best DVD I have ever used. The 20 min timing is perfect and he is walking you through every move. So perfect I have just ordered the Power Yoga. Thanks Rodney Yee. June 23, 2011
Rated 5 out of 5 by great way to start the day These workout are not easy but make a great way to start the day. I would love to see a similar program with 10 minute work outs. 20 minutes can be a little long in a busy morning. March 6, 2011
Rated 5 out of 5 by Perfect for the A.M. Gaiam should include a sixth star just for this DVD! The first time I comprehend what he means, which seems a daily occurance, my body sighs with relief. January 26, 2011
<<prev2 3 4 5 ... 8 next>>
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Rated 4.9 out of 5 by 38 reviewers.
Rated 4 out of 5 by great only missing one thing oops I may have rated the wrong CD earlier. Nevertheless I love this and have been using it most mornings for a month now. Its only missing one thing and that's an intro. I find it hard to jump out of bed and right into forward or backbends or standing moves. But I have his Yoga for energy so I play the morning segment of that then do one of these five. I love Rodney, my all time favorite instructor. I have a ton of other DVDs by other people I really should give them away cause I only use the ones by Rodney. February 25, 2012
Rated 5 out of 5 by great way to start my day I am so glad I purchased this DVD. I love the 5 unique yoga segments! I have bought other DVDs in the past that are longer, and I always feel guilty when I don't have time to complete it in the morning, or I end up feeling rushed if I try to push through to the end. These 20-25 minute workouts are perfect! They get me mentally and physically prepared to face my day, without consuming too much time. August 26, 2011
Rated 5 out of 5 by a.m. Yoga with Rodney Yee I have been doing Pilates and Yoga for several years and this is the best DVD I have ever used. The 20 min timing is perfect and he is walking you through every move. So perfect I have just ordered the Power Yoga. Thanks Rodney Yee. June 23, 2011
Rated 5 out of 5 by great way to start the day These workout are not easy but make a great way to start the day. I would love to see a similar program with 10 minute work outs. 20 minutes can be a little long in a busy morning. March 6, 2011
Rated 5 out of 5 by Perfect for the A.M. Gaiam should include a sixth star just for this DVD! The first time I comprehend what he means, which seems a daily occurance, my body sighs with relief. January 26, 2011
<<prev2 3 4 5 ... 8 next>>
 
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