Qigong for Cleansing DVD
Detoxify your body through slow stretches and breathing techniques
Daisy Lee-Garripoli and Francesco Garripoli lead viewers through a meditative restoration to detoxify the body. This program is excellent for those seeking stress relief. Total run time: 45 minutes.
Click here to view Daisy Lee-Garripoli's entire DVD collection.
Click here to view Francesco Garripoli's entire DVD collection.
Narrative Meditative Practice (28 minutes)
Daisy and Francesco educate viewers about the parts of the body that this practice targets, hand/feet placement, and breathing patterns.
Meditative Practice (12 minutes)
Let your mind focus on your body to the tune of relaxing music as the instructors flow through practice without narration.