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Yoga Conditioning for Athletes DVD with Rodney Yee
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Yoga Conditioning for Athletes DVD with Rodney Yee
FREE standard shipping on this item!
Athletes can benefit from yoga to strengthen breath, increase flexibility and build functional muscle that will help them excel over other athletes.
Gaiam's
Yoga Conditioning for Athletes
DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program also builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. Taught by Rodney Yee.
Suggested props: mat, brick, strap, chair and blanket. 60 minutes.
"My home is filled with Gaiam products, but the one I use most is my
Yoga Conditioning for Athletes
DVD. It's for weekend warriors as well as anyone who just wants to stretch deeply." -
F. Roberts, Mt. Clemens, MI
Whether you're looking for a way to cross-train and boost athletic performance — or just want to reintroduce your fingers to your toes — yoga offers something for all. But with so many different styles of yoga being taught today in gyms, fitness studios, health clubs and wellness centers around the world, how do you know which style is right for you?
Yoga styles today range from very gentle and meditative to vigorous and technically demanding so selecting a yoga practice that fits your goals, physical condition and fitness level is very important.
Here are a few options that may help decide what type of yoga practice is right for you:
A Beginner's Guide to 8 Major Styles of Yoga
Which Styles of Yoga to Try?
Finding the Best Yoga Class for You
How to Lose Weight with Yoga
Yoga for Detox
Beat the Blues with Heart-Opening Yoga
Yoga as Cross-Training
Yoga Therapy: The Next Wave in Yoga
Improve Your Sex Life with Yoga
Yoga & Men
Face Yoga: Fountain of Youth?
Desk Yoga: Breathe Out Stress
Whether you're a
yoga beginner
or looking for a
yoga DVD
, soothing music CD, or a book to help you learn more
advanced yoga poses
, Gaiam yoga media features in-depth instruction and inspiring practice sequences created with the country's leading experts to introduce you to yoga, help you build a home practice, or advance your poses to a new level.
See our complete selection of
yoga products
.
Item#
Product:
Qty
Price
91-0217
Yoga Conditioning for Athletes DVD with Rodney Yee
$14.98
Premium Flower Power Yoga Mat
Original:
$29.98
Sale:
$24.00
Garden Composter
$70.00
Rating:
Mini Stepper with Resistance Cords plus Bonus CD
Rating:
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If you are in any way dissatisfied with our product you ordered, we'll exchange it, replace it, or refund your money. Please call 1-877-989-6321 for details.
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