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Yoga for Intermediates/Advanced

The FIRM® Power Yoga - DVD format

FIRM® Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the stress in achy joints, gain greater mobility, energize and re-focus with FIRM® Power Yoga! Every move in this workout does double duty-stretch one muscle while you strengthen another.

Item#	Product Name	Qty	Price
08-81279	The FIRM® Power Yoga - DVD format		$19.95


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