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Trudie Styler's Warrior Yoga DVD
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From Trudie Styler – yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting – comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting’s eco-friendly Tuscan villa Il Palagio, the two-workout
Warrior Yoga
DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album
Songs from the Labyrinth
, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.
Portion of the proceeds support UNICEF Ecuador Water Project.
Benefits:
Get 2 total body-strengthening workouts on one DVD
Choose from 45-minute full-length or 25-minute express program options
Features yoga, ballet and Pilates-based exercises
Feel fully present, centered and invigorated
Combines fitness, aesthetics and artistry
Enhances the spirit and wellbeing
Improves tone and flexibility
Bonus material:
Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label.
Other DVD bonus material includes:
Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
A calming meditation sequence.
Interviews with Styler, Sting and celebrity fitness trainer James D’Silva.
UNICEF Ecuador Water Project
On a visit to Ecuador in May 2007, Trudie Styler witnessed the environmental damage caused by oil exploitation in the Ecuadorian rainforest. She saw the devastating impact that the environmental damage and lack of safe water was having on rural communities, including the lives of the most vulnerable: women and children.
Of the 30,000 people that have been exposed to oil contamination through air, water and land in the provinces of Sucumbíos and Orellana, half are children. The incidences of cancer including leukemia, miscarriages, skin disorders and respiratory illnesses in the affected region are many times higher than the national average.
Keen to help the families she met, Trudie enlisted the support of The Rainforest Fund, UNICEF and the Frente de la Defensa de la Amazonia for a pilot project in which water containers were designed and installed in areas with high levels of contamination, severe health needs, poverty and minimal access to basic services.
The specially designed water barrels enable families, health centers and schools to have clean water, even in the most polluted areas. The water containers are a dual tank installation with a filter system collecting and converting highly toxic water into pure drinking water for storage and use.
The project proposal was devised in December 2007 with UNICEF Ecuador and implementation of the pilot began in 2008. Families selected to receive the first containers were those in the most highly contaminated areas. Working with the local community and tradesmen, the water barrels are easy to install on rural houses and shelters.
Thanks to the Rainforest Fund and Trudie Styler, the pilot project is now in its second year of work, with over 125 water containers installed, providing clean water to more than 4,000 people.
For approximately $500, one water container can be built and maintained, giving a family, health care center or school access to clean water for 30–40 years.
Trudie Styler
is an actress, film producer, director, human rights activist, environmentalist, organic farmer and UNICEF Ambassador. In 1988, Trudie and her husband Sting started the Rainforest Foundation, an organization devoted to protecting rainforests and their indigenous peoples. Trudie's charitable works for human rights and the environment have been recognized by many award-giving bodies. As an Ambassador for UNICEF, Trudie is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status. Trudie's passionate concerns for the environment and human rights motivate many of her career choices, and are reflected most clearly in her documentary films and fundraising activities.
James D’Silva
was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, the garuda, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles as well as improve structural fitness.
Trudie Styler Fitness:
Trudie Styler Pilates DVD
Trudie Styler Dance DVD
Trudie Styler and Sting Interview
Trudie Styler Bio
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Trudie Styler's Warrior Yoga DVD
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