A.M./P.M. Stretch for Health DVD

Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD is 90 minutes and includes both workouts, bonus Power Stretch workout, music track and instructor interview.

Video clip features P.M. Stretch program.