Two strength and stretch tools come together in this dynamic kit. Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts. Ball pump included. China.

Become stronger and more flexible with the #1 recommended post–physical therapy tool – resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. China.

Whole Body Strength & Stretch Kit includes:
  • Strong Core & Back Kit
  • Anti-Burst CoreFit Ab Ball
  • Strong Core & Back Workout DVD
  • Bonus Downloadable Back Pain Relief Workout
  • Stretch and strengthen your spine
  • Alleviate back pain
  • Strengthen core muscles to prevent injury
  • Unique peanut-shape supports the spine and lower legs
  • DVD features Shannon Fable
  • Made exclusively by Gaiam
Strength & Flexibility Kit Includes:
  • Three multi-level resistance bands
  • Increase range of motion and strengthen muscles
  • Adds variety to workout
  • Includes detailed exercise guide
  • Made exclusively by Gaiam

CoreFit Ab Ball with workout DVD
3 multi-level resistance bands with detailed exercise guide

(1 Question : 1 Answer)

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My Dad asked me what the weight restrictions are for the therapy ball and I can't locate it on the packaging or website.
1 year, 10 months ago
Maple Grove, MN, USA
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Top 10 Contributor
Top 10 Contributor
The weight limit for this therapy ball is 250lbs.
1 year, 5 months ago
Read all my Q&A
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