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Mayo Clinic Wellness Solutions for Fibromyalgia
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Mayo Clinic Wellness Solutions for Fibromyalgia
The symptoms of fibromyalgia - including widespread pain, fatigue and tenderness - are frustrating, but so is the fact that the cause is unknown and the symptoms can be off and on. Learn self-care tips and techniques that help ensure your fibromyalgia is more "off" than "on".
Item#
Product Name
Qty
Price
05-52378
Mayo Clinic Wellness Solutions for Fibromyalgia
$20.00
Each program includes:
An informative 30-minute conversation with Mayo Clinic Specialists
A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation.
A 52-page stress-management workbook
Running time approximately 90 minutes
New Wellness Solutions DVDs are the result of a groundbreaking collaboration between Gaiam and Mayo Clinic. Each DVD focuses on a different chronic condition and features integrated health action plans, specially designed to help you take charge of your health.
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