Vinyasa Flow Yoga Session I DVD with Seane Corn
Unite your breath and movement to improve your flexibility and awareness
Our Vinyasa Flow Yoga DVD will help you reconnect with your personal sense of spirit and strengthen your mind, heart, and body. Filmed live to capture the intimacy and detail of one-to-one instruction, this practice is an exhilarating experience for anyone who seeks more than a physical yoga practice. Total run time: 60 minutes.
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Vinyasa Flow Yoga Session I DVD with Seane Corn Feaures:
- Increases your strength and flexibility
- Improves your mind-body awareness
- Option to practice with or without verbal instruction
- Interview with Seane Corn, known for her refreshingly honest take on yoga, spirituality, and life
Total run time: 60 minutes