Vinyasa Flow Yoga Session I DVD with Seane Corn

Item# 120-1317

Unite your breath and movement to improve your flexibility and awareness

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Our Vinyasa Flow Yoga DVD will help you reconnect with your personal sense of spirit and strengthen your mind, heart, and body. Filmed live to capture the intimacy and detail of one-to-one instruction, this practice is an exhilarating experience for anyone who seeks more than a physical yoga practice. Total run time: 60 minutes.

Click to view Seane Corn's entire DVD collection.

Vinyasa Flow Yoga Session I DVD with Seane Corn Feaures:
  • Increases your strength and flexibility
  • Improves your mind-body awareness
  • Option to practice with or without verbal instruction
  • Interview with Seane Corn, known for her refreshingly honest take on yoga, spirituality, and life

Total run time: 60 minutes

Rated 3.3 out of 5 by 4 reviewers.
Rated 5 out of 5 by Great at-home video for beginning yogis I found this a great intro to vinyasa flow. I'm still definitely at beginner level (only been practicing yoga for a few months now). The instruction is clear and easy to listen to and several of the sequences are familiar, which is reassuring. I've been using this DVD on the days when I can't make it to class. July 13, 2015
Rated 1 out of 5 by terrible instruction, in fact no instruction in the actual workout so it is very, impossible to follow March 14, 2015
Rated 5 out of 5 by Wonderful I love her instruction and video. I wish she had the second video with the option of verbal instruction because it is hard to do the video when you have not memorized it. When you are in some of the poses, you are not looking at the screen. March 13, 2015
Rated 2 out of 5 by Not what I expected This video is very basic. If you are just starting a yoga flow practice, this will be good. I was expecting something a little more challenging. I still recommend it for someone who is just starting. January 14, 2015
  • 2015-07-27T11:35:39.940-05:00
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