Free Shipping on ALL Orders Over $25. Details


Warrior Yoga features a complementary yoga mix of cardiovascular conditioning, strength training, and flexibility in a vigorous yoga exercise experience. Suitable for all levels of yoga. Total run time: 70 minutes.

Click to view Trudie Styler's entire DVD collection.

Trudie Styler's Warrior Yoga DVD Features:
  • Two total body-strengthening workouts on one DVD
  • Features yoga, ballet, and Pilates-based exercises
  • Improves tone and flexibility
  • Includes a BONUS meditation sequence, interviews, and a lifestyle segment discussing Trudie's environmentally-friendly home

Total run time: 70 minutes

Full-length program (45 minutes)

Express program (25 minutes)

BONUS meditation sequence, interviews, and a tour of Trudie's environmentally-friendly home


Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

Rated 4.4 out of 5 by 36 reviewers.
Rated 5 out of 5 by Very enjoyable - just enough challenge I really love this dvd along with the recording style and setting it was shot in. It has 2 bonus meditation segments that were definitely a delight. I also love that there are two time length options. Would recommend to anyone - beginner or experienced yoga warrior. May 23, 2014
Rated 5 out of 5 by Simply love her I have not worked out in years. Unfortunately, now that I have been diagnosed with lupus I finally got around it. It has been a process, since I am fairly new to yoga. After a month I am toning and getting stronger. The video is both soothing and inspiring. Just wish the meditation portion was a little bit longer (at least 10 minutes). April 17, 2011
Rated 5 out of 5 by Great session The more I do this yoga class, the better I like it. Now I can do the full 50 min session and really feel relaxed coming out of the class. The meditation classes are also nice March 8, 2011
Rated 4 out of 5 by decent yoga programmes Very nicely 'flowed' series of asanas. The warrior thing should not be off-putting; this is not yoga for kickboxing or any such nonsense. Ms Tyler, clearly devoted to a strong practice, is secondary on the video itself, which seems odd. No matter. The asana instruction is nicely done, as challenging as you want it to be, and (assuming you like Sting's music) accompanied by an appropriate sound track. If you go as far as you are ready to go in any given workout, I think you will find this most satisfying. August 8, 2010
Rated 4 out of 5 by Warrior Yoga This is a great intermediate workout. The scenery and music are beautiful. The cues are a little difficult to follow - it would help if they mirrored the positions. Otherwise, I would recommend this to anyone looking to add variety to their practice. March 7, 2010
  • 2015-11-24 T06:21:24.104-06:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_36, tr_36
  • loc_en_US, sid_05-54638, prod, sort_default
2 3 4 5 ... 8 next>>
© 2015 Gaiam Americas, Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams