Trudie Styler 5 DVD Set

Item# 90-9089

Five Trudie Styler DVDs at a special value!


Five Trudie Styler DVDs at a special value!

Pure Sculpt:
With Pure Sculpt, you’ll create long, lean muscles with a yoga-inspired toning workout. These masterfully designed routines foster full-body toning, while exuding a peace and tranquility rarely found in a workout video. Choose from six short, targeted segments that can be done together or separately as your schedule allows. Each workout focuses on a specific body area with exercises designed to increase flexibility, muscle strength and tone. 71 minutes. USA.<.p>

Cardio Dance Flow:
These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA.

Warrior Yoga®:
An empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting&rsquoo;s eco-friendly Tuscan villa Il Palagio, the two-workout Warrior Yoga® DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting's #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

Core Strength Pilates:
For Trudie Styler, Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes. USA.

Sculpt and Tone Ballet:
Since studying ballet as a child, Trudie Styler has long admired the ageless art of ballet as well as the extraordinary strength and grace of ballet dancers. Together with classically trained dancer and fitness guru James D'Silva, Styler delivers this ballet-based 25-minute workout you can do with a barre or with a chair. 37 minutes. USA

Click to view the entire Trudie Styler DVD collection.


Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by Great Bargain These Trudie Styler DVD's are great! I haven't had these but a week but so far the 3 I have tried are more than I could have hoped for. If I want to only workout 10 minutes, then I have a choice of which area from the Sculpt DVD 10 minutes. The DVD's offer a good selection so you can change your workout and Trudie and James are both so good that they make it easy to follow. I would recomend this to friends. February 28, 2012
Rated 5 out of 5 by The music is not jarring I loved this DVD. The music has good rhytm but it is not a jarring workout. Very graceful. Trudie and her trainer are very graceful. Very inspiring and puts you in a good energetic but relaxed mood in the morning. Excellent buy February 11, 2011
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