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T’AI CHI for Health & Happiness with David-Dorian Ross will guide you through four easy T’ai Chi moves to create a simple flow you can use daily to bring balance, power and integrity into your everyday experience.

Learn how T’ai Chi can help with three of the biggest health concerns today:
  • Obesity
  • Aging
  • Disease

As seen on Public Television.

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Run time is 75 minutes.

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David-Dorian Ross is a 7-time U.S. National Champion, World Silver Medalist and 2-time World Bronze Medalist in the martial art of T’ai Chi Ch’uan, or “Ultimate Harmony Boxing.” He is the creator of best-selling videos and the author of numerous books and articles on T’ai Chi and holistic health. David-Dorian is dedicated to making T’ai Chi and its mental, physical and spiritual benefits available to everyone.

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Rated 2.5 out of 5 by 2 reviewers.
Rated 1 out of 5 by I was disappointed in this video.  I thought it would be a real T'ai Chi session, not what I expected. March 10, 2015
Rated 4 out of 5 by Calming I am so impressed with how calm I felt after doing a few of the exercises. Can't wait do the whole course July 12, 2014
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