Seane Corn's Detox Flow Yoga DVD

$14.98
Item# 05-58587

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Purify your mind and body with Seane Corn's Detox Flow Yoga DVD. Learn her approach to living a healthier, happier life through a gentle detox process. Experience elevated energy, increased circulation, weight loss, and a calmer mind.

  • Helps you lose weight, build strength, and improve circulation
  • Releases toxins in your mind and body
  • Improves flexibility through focused breathing
  • BONUS Core Energy workout to sculpt your abs

Approxiamte Total Run Time: 110 minutes.

Twist and Flow (35 minutes): Bend, twist, and stretch to build strength and release toxins from your body.

Purify (65 minutes): An intermediate practice to burn calories and increase flexibility. Release tension through focused breathing.

Core Energy (10 minutes): Strengthen, tone, and energize your core.