Rated 4.9 out of 5 by 43
Rated 5 out of 5 by Fergleone Great beginning for the day
I just started yoga and really appreciate the style and substance Rodney Yee brings to my practice. I feel great throughout the practice and that helps carry me through the day.
March 4, 2010
Rated 5 out of 5 by ohmgirl Great Deal!
This is a great deal! The practice sessions are just long enough to make it worth the time and the concentrated practice areas are just challenging enough to show results at the next yoga class. Plus, Rodney's voice and the accompanying music is really soothing and wonderful.
February 25, 2010
Rated 5 out of 5 by vette I'm enjoying this
I started my a.m. yoga a couple weeks ago, and I really am enjoying this in the morning. I look forward to it and I already feel the benefits during the day. I am so glad I purchased it, I had been picking it up and almost buying it for months, I should have done it sooner!
February 16, 2010
Rated 5 out of 5 by HarleyBabe Great beginnings!
I like that each session reaches and focuses on a different part of the body. I stagger my cardio, Pilates and weight workouts; and the varied a.m. yoga sessions fit right into my "mix-it-up" regimen. 20 minutes are easily worked into my mornings.
February 13, 2010
Rated 5 out of 5 by Wildwest Long-term Enjoyment
I have used this DVD for about two years now and I still enjoy it. I have used these in the morning or before bed. The programs have helped me maintain/gain flexibility and just more mindfulness of my body and its needs. Rodney's cueing is outstanding, and the reminders he gives aid in achieving proper position, breathing, and relaxation. I have purchased these DVD for others as well. It is outstanding!
February 10, 2010