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Start your day with Rodney Yee, yogi master, and let him be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone.

Click to view Rodney Yee's entire DVD collection.

Rodney Yee's A.M. Yoga for Your Week DVD Features:
  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
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Total Run Time: 100 minutes. 20-minute segments; choose from: standing poses, twists, back bends, forward bends, and hip openers.

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Rated 4.9 out of 5 by 44 reviewers.
Rated 5 out of 5 by A great workout for a busy week As with all of Rodney's DVD's / programs this one is well thought out, polished and great! I wish I could take one of his classes in person! This particular DVD gives you different programs to target different areas and they are each under 30 minutes! After work I can do one workout, a 10 minute meditation and still get dinner on the table at a resonable time! Thanks! August 5, 2010
Rated 5 out of 5 by YOGA for everybody I have purchased multiple copies of this DVD for my friends and family. It is basic yet in the first 6 weeks I used it, I lost 3 inches over all. I work out at the gym with weights and find this DVD great for the days I do not go to the gym, plus I have been able to see the results in the fit of my clothing. Weight training is great for the bones, however losing the added inches has motivated me to share this with everybody. LOVE Rodney's approach and back ground surroundings for added serenity! July 21, 2010
Rated 5 out of 5 by LOVE IT!!!!! I love it... this dvd is perfect to start your day with mindfulness and exercise. It is easy to follow and guides you on a wonderful journey for health and well-being. June 2, 2010
Rated 5 out of 5 by Perfect Morning Pick-Me-Up I love doing this DVD in the mornings before I get ready for work. It has five different workouts so I can pick an area that I feel needs focus for that day. Really helps me center myself in preparation for a busy day at work. I sit at a desk all day and this really helps alleviate a lot of my previous back and hip pain. May 27, 2010
Rated 5 out of 5 by One of my best purchases I love Rodney Yee video's, I have many of his Yoga videos. All of them are great I always feel so complete after doing Yoga with his videos. He is a great inspiration and it is obvious he loves what he is doing.... March 18, 2010
  • 2015-07-01T10:53:18.675-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-4, bvpage2n
  • co_hasreviews, tv_44, tr_44
  • loc_en_US, sid_05-52899, prod, sort_default
<<prev 2 3 4 5 6 ... 9 next>>
Print
Rated 4.9 out of 5 by 44 reviewers.
Rated 5 out of 5 by A great workout for a busy week As with all of Rodney's DVD's / programs this one is well thought out, polished and great! I wish I could take one of his classes in person! This particular DVD gives you different programs to target different areas and they are each under 30 minutes! After work I can do one workout, a 10 minute meditation and still get dinner on the table at a resonable time! Thanks! August 5, 2010
Rated 5 out of 5 by YOGA for everybody I have purchased multiple copies of this DVD for my friends and family. It is basic yet in the first 6 weeks I used it, I lost 3 inches over all. I work out at the gym with weights and find this DVD great for the days I do not go to the gym, plus I have been able to see the results in the fit of my clothing. Weight training is great for the bones, however losing the added inches has motivated me to share this with everybody. LOVE Rodney's approach and back ground surroundings for added serenity! July 21, 2010
Rated 5 out of 5 by LOVE IT!!!!! I love it... this dvd is perfect to start your day with mindfulness and exercise. It is easy to follow and guides you on a wonderful journey for health and well-being. June 2, 2010
Rated 5 out of 5 by Perfect Morning Pick-Me-Up I love doing this DVD in the mornings before I get ready for work. It has five different workouts so I can pick an area that I feel needs focus for that day. Really helps me center myself in preparation for a busy day at work. I sit at a desk all day and this really helps alleviate a lot of my previous back and hip pain. May 27, 2010
Rated 5 out of 5 by One of my best purchases I love Rodney Yee video's, I have many of his Yoga videos. All of them are great I always feel so complete after doing Yoga with his videos. He is a great inspiration and it is obvious he loves what he is doing.... March 18, 2010
  • 2015-07-01T10:53:18.675-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-4, bvpage2n
  • co_hasreviews, tv_44, tr_44
  • loc_en_US, sid_05-52899, prod, sort_default
<<prev 2 3 4 5 6 ... 9 next>>
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