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Rodney Yee's A.M. Yoga for Your Week DVD

Item# 05-52899
$19.98

Relax your mind and energize your body for the day ahead.

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Start your day with Rodney Yee, yogi master, and let him be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone.

Click to view Rodney Yee's entire DVD collection.

Rodney Yee's A.M. Yoga for Your Week DVD Features:
  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
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Total Run Time: 100 minutes. 20-minute segments; choose from: standing poses, twists, back bends, forward bends, and hip openers.

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Rated 4.9 out of 5 by 45 reviewers.
Rated 5 out of 5 by Everyone should have this! Get up earlier and get your day going with Rodney - all routines 20-23 minutes. October 24, 2009
Rated 5 out of 5 by Best way to work yoga into your daily routine This is an excellent yoga DVD suitable for practitioners of all levels. I have been using it regularly and it has really made a difference to my strength and flexibility. I have been able to benefit from just a commitment of 20 minutes a day. October 21, 2009
Rated 4 out of 5 by Nice Change This DVD is good for those mornings when you have little time to spare, but still want to maintain a regular exercise regimen. October 21, 2009
Rated 5 out of 5 by Favorite Collection In my collection of approximately 20 yoga DVDs, this is by far the most practical and user-friendly morning practice that I own. I love the flexibility of choosing a particular focus, and whichever one is selected, inevitably it leads to doing more than one 20-minute work-out. Whether one does a 20-minute practice, or, time allowing, moves into a 40-60 minute practice, this DVD will leave one refreshed, relaxed and ready to greet the day. October 21, 2009
Rated 5 out of 5 by Best of them All I personally own over thirty yoga, pilates, and t'ai chi DVDs (mostly yoga). The "AM Yoga For Your Week" is by far the best of them all. One may use each of the five workouts on their own, or like I do, use one as a warm up for a longer workout. I personally choose one each day and then follow it up with the "Gaiam Yoga Club Lesson of the Day." It is a great combination. I have learned so much from the Yoga Club audio lessons and pose guides. I have fibromyalgia and chronic back pain and live forty miles from the closest town (Taos, NM). One can see how I don't get out much. The AM Yoga DVD starts off each and every of my practices. Today, I do Forward Bends and then my Graduation Practice from the Yoga Club! I feel so confident now in developing my own home practice. Highly recommended. And Rodney, really, where do you get the shirts that you wear on this DVD!! :) October 17, 2009
  • 2015-09-03T12:22:01.988-05:00
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  • co_hasreviews, tv_45, tr_45
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Rated 4.9 out of 5 by 45 reviewers.
Rated 5 out of 5 by Everyone should have this! Get up earlier and get your day going with Rodney - all routines 20-23 minutes. October 24, 2009
Rated 5 out of 5 by Best way to work yoga into your daily routine This is an excellent yoga DVD suitable for practitioners of all levels. I have been using it regularly and it has really made a difference to my strength and flexibility. I have been able to benefit from just a commitment of 20 minutes a day. October 21, 2009
Rated 4 out of 5 by Nice Change This DVD is good for those mornings when you have little time to spare, but still want to maintain a regular exercise regimen. October 21, 2009
Rated 5 out of 5 by Favorite Collection In my collection of approximately 20 yoga DVDs, this is by far the most practical and user-friendly morning practice that I own. I love the flexibility of choosing a particular focus, and whichever one is selected, inevitably it leads to doing more than one 20-minute work-out. Whether one does a 20-minute practice, or, time allowing, moves into a 40-60 minute practice, this DVD will leave one refreshed, relaxed and ready to greet the day. October 21, 2009
Rated 5 out of 5 by Best of them All I personally own over thirty yoga, pilates, and t'ai chi DVDs (mostly yoga). The "AM Yoga For Your Week" is by far the best of them all. One may use each of the five workouts on their own, or like I do, use one as a warm up for a longer workout. I personally choose one each day and then follow it up with the "Gaiam Yoga Club Lesson of the Day." It is a great combination. I have learned so much from the Yoga Club audio lessons and pose guides. I have fibromyalgia and chronic back pain and live forty miles from the closest town (Taos, NM). One can see how I don't get out much. The AM Yoga DVD starts off each and every of my practices. Today, I do Forward Bends and then my Graduation Practice from the Yoga Club! I feel so confident now in developing my own home practice. Highly recommended. And Rodney, really, where do you get the shirts that you wear on this DVD!! :) October 17, 2009
  • 2015-09-03T12:22:01.988-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-8, bvpage2n
  • co_hasreviews, tv_45, tr_45
  • loc_en_US, sid_05-52899, prod, sort_default
<<prev 5 6 7 8 9 next>>
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