Rated 4.9 out of 5 by 46
Rated 5 out of 5 by sbrew Perfect Morning Pick-Me-Up
I love doing this DVD in the mornings before I get ready for work. It has five different workouts so I can pick an area that I feel needs focus for that day. Really helps me center myself in preparation for a busy day at work. I sit at a desk all day and this really helps alleviate a lot of my previous back and hip pain.
May 27, 2010
Rated 5 out of 5 by Gorda One of my best purchases
I love Rodney Yee video's, I have many of his Yoga videos. All of them are great I always feel so complete after doing Yoga with his videos. He is a great inspiration and it is obvious he loves what he is doing....
March 18, 2010
Rated 5 out of 5 by pegalicous Love this DVD
These 20 minute workouts are a great way to get your yoga practice back on track. Even if you have a tight schedule, you should be able to fit this into your routine. Doing the 20 minute sessions each day reminds me how much I love and need my yoga. I would love to devote more time to yoga, but right now this is working for me.
March 16, 2010
Rated 5 out of 5 by Fergleone Great beginning for the day
I just started yoga and really appreciate the style and substance Rodney Yee brings to my practice. I feel great throughout the practice and that helps carry me through the day.
March 4, 2010
Rated 5 out of 5 by ohmgirl Great Deal!
This is a great deal! The practice sessions are just long enough to make it worth the time and the concentrated practice areas are just challenging enough to show results at the next yoga class. Plus, Rodney's voice and the accompanying music is really soothing and wonderful.
February 25, 2010