Rodney Yee’s Power Yoga DVD Collection

Item# 05-57967
$19.98

Three full-length Power Yoga programs on one DVD

Special Offer: Buy any 3 DVDs for just $18.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Focusing your inner strength leads to outward results with this collection of Rodney Yee's most engaging and challenging workouts. Whether you’re looking to boost athletic performance or want to deepen your yoga practice, these three programs will transform your body and mind. Features a 60-minute Yoga Burn workout to increase your strength, a 60-minute Power Yoga Total Body segment to increase flexibility and strength, and a 60-minute Yoga Conditioning for Athletes to improve cardiovascular endurance and strength. Total run time: 180 minutes.

Click to view Rodney Yee's entire DVD collection.

Rodney Yee’s Power Yoga Collection Features:

  • Includes three 60-minute segments to get the most of your practice
  • Increases strength, flexibility, and agility
  • Center your mind to focus on your practice
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Total run time: 180 minutes

Yoga Burn (60 minutes): Continuous motion and repetition creates the burn — a detoxifying heat that increases strength, stamina and flexibility, while boosting the metabolism. Discover this cutting-edge, powerful yoga program that results in a well-defined, sculpted body.

Power Yoga Total Body (60 minutes): This seamlessly flowing vinyasa sequence delivers a challenging physical workout while building greater strength of mind, body and intention. You’ll get a total-body workout with standing poses, forward bends, back bends, twists, arm balances and more.

Yoga Conditioning for Athletes (60 minutes): Enhance your athletic performance no matter what your sport. These yoga sequences balance the body, increase strength, challenge underused muscles and boost flexibility and cardiovascular endurance. The breath work helps you increase focus and body awareness for a competitive edge.

 

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Rated 4.8 out of 5 by 9 reviewers.
Rated 5 out of 5 by Easy to follow, perfect flow, soothing easy to listen to voice, great workout!! March 14, 2015
Rated 4 out of 5 by If you like other R.Y. workouts, you'll like this This is an intermediate workout.  It is not as hard or intense as you would think according to the cover.  Most moves are typical R.Y. , but these 3 workouts are each 60 minutes in length.  So if you have time and want a more thorough exercise (involving bending, stretching, twists, standing, etc.) all at once,  this will give it to you.   February 16, 2015
Rated 5 out of 5 by Takes your Yoga workout to the next level. Rodney Yee's Power Yoga Collection challenges you by slowing down the routines, which makes a little harder. In Yoga for Athletes, the use of a chair brings an entirely different dimension to Yoga practice. The introduction of Plow Pose in Power Yoga keeps the routine fresh. January 27, 2015
Rated 5 out of 5 by GOLFERS! Yoga for Athletes = More distance I bought this after I lost the first DVD. I've tried many other yoga DVDs, but for golf,  this is the best. It will increase your flexibility as well as your balance. I'm 48 yrs old and I've noticed that I'm not as flexible as I once was. I wake up in the morning feeling stiff and sometimes sore. When I first started using this DVD about 4 years ago the pain(soreness) went away. Unfortunately I lost the DVD and stopped yoga. So I finally decided to buy it again and couldn't be more happier. By the way, I'm crushing the ball way past my golf buddies.  January 21, 2015
Rated 5 out of 5 by Great video Challenging yet doable. Great results from only a week or so. November 28, 2014
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I am a busy single mom who has only about 30-45 minutes a day to workout, but I really like the description of the Rodney Yee’s Power Yoga Collection because of all the benefits your body gets from this collection and need to know if I just work on 1 full-length power yoga video a day if I will still get the benefits of all three? I also want to know if one of the full length power yoga programs should be done more often than any of the others that come with this collection?
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Absolutely! These programs are intended to be spread out during the week. Each program will be equally important in creating a balanced practice!
1 year, 1 month ago
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1 year, 2 months ago
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This Collection includes Yoga Burn, Power Yoga, and Yoga Conditioning for athletes. This is ideal for an intermediate yoga practice. As long as you know your basic yoga poses and are ready to push your practice, this collection will be great for you!
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