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Filmed on the serene island of Maui, our Healing Yoga DVD features internationally acclaimed yoga teacher Rodney Yee, who guides you through five 8-minute restorative yoga solutions to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life. Recommended props: yoga strap, blocks, blanket, chair. Total run time: 60 minutes.

Click to view Rodney Yee's entire DVD collection.

Healing Yoga DVD with Rodney Yee Features:

  • Restorative yoga poses to relieve your body of pain
  • Releases tension in your mind and body

Please note: This DVD was formerly titled Yoga Remedies for Natural Healing.

 

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Total run time: 60 minutes.

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Rated 4.6 out of 5 by 11 reviewers.
Rated 5 out of 5 by Excellent! this dvd has several sections that you can choose from.  One particularly challenging day, I started with the stress poses, then stomach poses and ended with the back care poses.  I slept very well that night... April 23, 2015
Rated 5 out of 5 by Motivate an ultra-couch potato! Another excellent Rodney Yee presentation. Got my sedentary friend to move at last. March 25, 2015
Rated 5 out of 5 by Great DVD I was having considerable back pain and had been in physical therapy for several weeks with little result.  I have achieved great success with yoga on a daily basis and thought I would look for a DVD on back pain.  This DVD is fantastic! My back pain is greatly improved after only 2 weeks of daily exercise.  I will continue to use  this yoga series daily. February 16, 2015
Rated 5 out of 5 by YEE BEST! Rodney Yee's video AM/PM Yoga has been a staple in my house for years. Now "Healing Yoga" can help reinforce his guidance. February 2, 2015
Rated 3 out of 5 by mediocre I had such high hopes for this DVD. I LOVE Rodney's Conditioning for Athletes and thought this would be as stellar. I liked the idea of multiple, shorter workouts, but they don't flow, in my opinion. Also, they are so quick I didn't feel the relief I do with the previously stated DVD. I suppose if you are pressed for time, this would be a good option. January 1, 2015
  • 2015-07-04T11:55:43.965-05:00
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I have a vestibular condition and suffer severe balance issues. I am looking for something I can do to exercise and help with other issues that come with chronic illness. Before I purchase this I need to know if I will be able to perform all aspects of it.
4 years, 3 months ago
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Answer: 
Your physician would be able to best answer that question for you. All of our DVD's are returnable so if after viewing it you find there are some things you are unable to do you could always send it back for a refund.
3 years, 8 months ago
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4 years, 11 months ago
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Number One Contributor
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Answer: 
All yoga will help with joints however you will want to listen to your body because some poses may cause joint discomfort, these poses are different for everyone. You will want to skip over that pose, or drop by your local yoga studio and ask how it can be modified to take the stress of that joint.
4 years, 11 months ago
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