Rodney Yee's Daily Yoga DVD

Item# 05-58515
$14.98

Explore a new yoga style each day of the week.

Special Offer: Buy any 3 DVDs for just $18.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Rodney Yee's Daily Yoga DVD offers five unique workouts on one DVD. Energize your body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices – developed specifically to take you through your week. Each daily yoga practice is specifically sequenced to bring strength, energy, and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices. Also includes a bonus downloadable meditation practice to keep you focus and inspired.

Click to view Rodney Yee's entire DVD collection or Colleen Saidman's entire DVD collection.

Rodney Yee’s Daily Yoga DVD Features:
  • Five complete workouts on one DVD
  • Energizes your body and strengthens your mind
  • Includes a bonus downloadable meditation practice
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Total Run Time: 113 minutes
Build the Foundation (20 minutes): Iyengar-inspired yoga practice
Energize (20 mintues): Vinyasa-inspired yoga practice
Strengthen the Core (20 minutes): Builds your muscles and sculpts your body
Clean it Out (20 minutes): Ashtanga-inspired yoga practice

 

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Rated 4.5 out of 5 by 12 reviewers.
Rated 3 out of 5 by Disappointing Sound I bought this DVD to go on my iPad to use when traveling but the sound volume is too low to be useful.  Other DVD's have much more range which you need if trying to use it in an exercise room even if you are the only person in the room.  The workout is good and I like the daily approach but the sound level was disappointing and therefore I didn't give it a higher rating. April 29, 2015
Rated 4 out of 5 by Great short workouts These are great, short 15-25 min. yoga workouts if I don't have a lot of time, or I can add them on after another workout for a good stretch.  I especially like the "strengthen the core" yoga segment.  March 19, 2015
Rated 5 out of 5 I love, love, love this video. Rodney's clear, direct, and simple instructions make it a pleasure to follow. And I like the short daily segments. We all lead busy lives; this allows most to make time for home practice when they can't get to a class. I prefer classes, but this is the next best thing. Thank you, Rodney. I highly recommend this DVD. January 28, 2015
Rated 4 out of 5 by Marla I appreciate the shorter length sessions. I work long days, and am always able to find the time to do this.  Good quality and balance in each session.  December 15, 2014
Rated 5 out of 5 by One of Rodney Yee's best! This DVD is more thorough, more explanatory than others. Highly recommended. November 20, 2014
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(3 Questions : 5 Answers)

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1 year, 8 months ago
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Rodney Yee's Daily Yoga was filmed both in North Boulder.
1 year, 2 months ago
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What year was this video produced?
2 years, 4 months ago
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This DVD was produced in 2011.
2 years, 4 months ago
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3 years, 3 months ago
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I do 2 24 minute sessions each day.
3 years, 2 months ago
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Gainesville, FL
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20 mins, but because I include the intro from another tape its 30 mins.
3 years, 3 months ago
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Each session is 20 minutes long.
3 years, 3 months ago
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