Rated 3.9 out of 5 by 24
Rated 5 out of 5 by birdwatcher a favorite
this little peanut is so easy to use and is very portable.I tend to use it daily to loosen up a very tight back and rib area .
July 31, 2012
Rated 5 out of 5 by lindamac good for the back
I recently had lower back surgery, and could no longer do my pilates dvd. i was thrilled to find this dvd with the bonus cushion. Its great and just enough of a work out without any pain. thank you once again GAIAM
July 30, 2012
Rated 5 out of 5 by loveca69 Best Purchase ever!!!
I call this wonderful thing my peanut -lol I had back surgery in 2008 & have not been able to do crunches since then. I had given up & one day I received a catalog from Gaiam.... I love anything that has to do with being healthy & there it was "my peanut". I looked & thought about it not sure if it would do the trick. I am more than just happy, after 3-1/2 yrs I am able to comfortably do crunches with no back pain. I have just started but use it every day & feeling great!!
May 10, 2012
Rated 5 out of 5 by Kilo Helpful for Back Support when traveling
For years I have done daily exercises for back issues. I use a larger exercise ball for some of the activities. When I am traveling whether visiting family or for work rather than foregoing some of the exercises this little peanut does the trick. Convenient for traveling, I can deflate and bring the pump with me or just put in the bag. It takes up very little space. I sometimes use it for back support on long drives to prevent me from slouching. For something so small, it is quite sturdy to support the weight that placed on it. I like it and would recommend it to others for back and core exercises.
April 28, 2012
Rated 5 out of 5
by Blanchetta Dog Loved It Too Much
It will be a bit hard to go without my green peanut ball for a week. I've used it daily since it was delivered to me several months ago and my health has improved in ways I never thought possible. You can get good strategic decompression with this small, thoughtfully shaped ball. I even take it with me when I go to my sit down job. So easy to carry in large handbag. Unfortunately, my dog thought he'd try it too. Well, it's definitely not dog bite proof. I'm ordering 3 more just in case I forget and leave it on the floor again.
March 15, 2012