Improve your grip and strengthen the wrists and forearms with this Hand & Arm Therapy Bar. The flexible rubber bar is designed to bend and twist, equating to 5-10 pounds of strength building resistance. By using this bar you can prevent stiffness, alleviate soreness and help soothe tennis elbow. Includes a downloadable exercise guide.
- Improve grip and strengthen wrists and forearms
- Designed to bend and twist
- 5-10 pounds of resistance
- Includes downloadable exercise guide
Weight: 5-10 pounds of resistance.