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Get the relaxed feeling of a deep tissue massage with this foam roller that gets into muscles to gently release built-up tension and loosens stiffness, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines to help relieve stress and tightness, increase circulation, and self-massage trouble trigger points.

Restore Muscle Therapy Foam Roller Features:
  • Gently massages spine and large muscle groups
  • Increases flexibility and range of motion
  • Includes: 18" Foam Roller and Muscle Therapy DVD
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Measurements: 18"L x 6" diameter. Weighs 14.6 oz.

Materials: 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.

Total Run Time: 15 minutes.

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Restore Strength & Agility

Our Restore Line is designed for recovery, pain relief and releasing tension. These products are small and portable so that they can easily be brought to the gym, office or even on-the-go!

 

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Rated 4.1 out of 5 by 20 reviewers.
Rated 3 out of 5 by Product is good, but too short for me Never having used a foam roller, I was looking forward to seeing if it would help relieve my chronic muscle pain. The roller was sturdy and helped relieve some of the knots, but unfortunately was too short. I recommend that if you want to follow along with all of the stretches in the DVD, purchasing the 36" roller instead. June 1, 2015
Rated 1 out of 5 by Flattened by single use I bought this foam roller to stretch my it band. I was disappointed to find after a single use it's starting to flatten  and no longer round.  Don't think it's going to last long June 12, 2014
Rated 5 out of 5 by Great Product I love this roller, I try to use it daily. I have used the DVD that is enclosed in the product, to find out how to use the roller and I feel it has really helped. I no longer ache from exercise as much, it really does work!! March 7, 2014
Rated 5 out of 5 by Just what I needed! I'm getting better at using  this.  At first I was a little awkward so it takes practice.  I have neck and shoulder issues and the foam roller has been great for use after work or a workout.  It has helped me work out knots that only a masseur could do. I've recommended it to my mother who has chronic back pain.  The price is great, buy it! November 20, 2013
Rated 4 out of 5 by Great product, but 36" size would be better This roller is great for stretching and for massaging tight muscles. The firmness is just right, and I love the green color! However, I wish I had purchased the larger 36" roller, which is the one shown in the DVD. There are some stretches that aren't quite possible with the 18" length. The DVD is excellent, and I'd like to be able to do all the exercises it shows. So, I advise everyone to think carefully about which size roller is best for their purposes. July 4, 2012
  • 2015-06-29T10:46:08.304-05:00
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(1 Question : 2 Answers)

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I would like to use a roller that is even in diameter so I can use it cross wise on my spine.
3 years, 4 months ago
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Anonymous
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Answer: 
the roller is even in diameter throughout. i use it up and down and across my spine!
3 years ago
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new york, new york
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Number One Contributor
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Answer: 
No this roller is the same diameter throughout it is not tapered.
3 years, 4 months ago
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Gaiam Corporate Office
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  • 2015-06-29T10:46:22.506-05:00
  • bvseo_lps, prod_bvqa, vn_prr_5.6
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1 of 1
  • 2015-06-29T10:46:22.508-05:00
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  • co_hasquestionsanswers
  • loc_en_US, sid_05-58272, prod, sort_default
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