Rated 4.1 out of 5 by 21
Rated 5 out of 5 by JeanJ Just what I needed!!
Have back issues and this roller and workouts looked just right and it's just great. I like the exercises and find the roller very, very helpful. Highly recommend this!
August 8, 2011
Rated 5 out of 5 by Sunflowersassy Happy with Purchase
Very happy with quality of tube and the dvd instruction. Really great for stretching as I found areas (hips) that were in great need of this type of stretching and I do yoga! I first experienced this tube at a CrossFit gym and wanted one immediately. So happy I found it at Gaiam--always love their products and customer service.
August 3, 2011
Rated 5 out of 5 by funfunMouse IT'S LIKE GETTING A FREE MASSAGE!
I like this foam roller kit very much. The quality of the roller is very good. The circumference of the roller is great, but I wish the length was a little longer. However, it is sufficient.
The DVD that comes with the kit is enjoyable and easy to understand. I also found many more exercises/stretches you can do with this foam roller on utube.
July 19, 2011
Rated 5 out of 5 by samariet Good Investment
At first I was hesitant to pay money for a piece of foam but after trying one of these rollers out at my yoga studio I had to buy one. There are very few ways to get a good IT band stretch without one of these rollers and always finding new ways to use this thing. Basicaly any way you use it you'll be stretching muscles you didn't even know you had! Plus it's really cute so I keep it laying around in the apartment.
June 16, 2011
Rated 5 out of 5 by runningmom62 Great for stretching!
As an avid runner, I need a tool to help stretch. This roller has a great DVD to work with. There are stretches for your it band and other parts of the body which are very hard to stretch regularly. It takes a bit to get used to but once you use it regularly, it is fantastic. The roller itself is very sturdy. You can also use it to workout with. Great for lower body workouts. Terrific tool to add to your home gym. The DVD instructor is wonderful too.
February 19, 2011