Pilates Bodyring and DVD

Shape and tone with body-sculpting Pilates mat exercises and lean-muscle shaping resistance training using our flexible metal workout ring BodyRing. Pilates instructor Ana Caban and Madeleine Lewis guide you in an effective, efficient DVD routine to target and isolate core muscles and your lower body. Suitable for beginning and advanced practitioners. Ring has unique body-gripping pads. 14" diameter.