Abs Conditioning DVD

Tighten abs, strengthen spine and improve posture with the new Abs Conditioning DVD: Yoga, BalanceBall®, Pilates program, with yoga led by Rodney Yee, Pilates with Ana Caban, and BalanceBall® with Suzanne Deason. DVD includes instructor interview. 130 minutes. Sculpt stronger, leaner and more flexible hips, buttocks, abs and legs with Lower Body Conditioning DVD (sold separately) with Suzanne Deason and Jillian Hessel.