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Prenatal Yoga DVD
Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes.
Item#
Product Name
Qty
Price
90-0020
Prenatal Yoga DVD
$15.00
Goes well as a gift-set with our
Postnatal Yoga DVD
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Prenatal Yoga DVD with Bonus Postnatal Yoga DVD
$20.00
Yoga Essentials® Mat - 68"
$22.00
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