Flow CD Set (2 CDs)

Our exclusive Flow CD Set helps set the mood for your practice or anytime you want to unwind. T'ai Chi, a collection of instrumentals, creates a calming atmosphere to help you awaken your body's life energy, or chi. Still your body and mind as Rodney Yee guides you through gentle yoga poses, conscious relaxation and breathing techniques with Breathe.

Note: Formerly titled Adagio Music for Tai Chi and Art of Breathe and Relaxation.