Home
>
Media Library
>
Music & Spoken Word
>
Health & Healing
>
Stress Relief CD
Shopping Cart
Yoga DVDs
Fitness DVDs
Pilates & Dance DVDs
Wellness DVDs
Educational DVDs
Inspirational DVDs
Music & Spoken Word
Brainy Baby®
Yoga & Fitness
Health & Healing
Relaxation & Sleep
Other
Books
Previous Product
|
Next Product
Stress Relief CD
Through simple relaxation, positive thinking, and calm, deep breathing, you can manage your stress positively. In
Stress Relief
, you’ll find soothing musical selections and guided meditation that will help you create a calming environment. Use this program to refocus and regain calm any time — at work, in the car and at home.
Item#
Product Name
Qty
Price
93-0357
Stress Relief CD
$13.00
1. Guided Relaxation 3:48
2. Conscious Breathing 8:38
3. Relaxation Music* 16:11
Total running time: 28:40
Formerly released as:
Health Solutions - Stress Relief
Learn more about your mind-body fitness options at http://community.gaiam.com
MANAGE YOUR STRESS POSITIVELY
More than 80 percent of physical conditions may be caused initially by stress. While stress is innate to life, whether from work, health or family; it is largely preventable. Through simple relaxation, positive thinking and calm, deep breathing, you can manage your stress positively. The soothing music and peaceful meditations presented on Stress Relief are perfect for everyday relief.
Relaxation and breathing are invaluable to your body’s ability to manage stress. In Stress Relief, you’ll find soothing meditations and musical selections that help you create a calming environment and let go of tension and anxiety. Relax and unwind while taking in the delicate melodies developed by composer Benjamin Davis. Free your mind as you follow the expert instruction of Dr. James Rouse.
James Rouse holds a doctorate in naturopathic medicine from National College in Portland, Oregon, the oldest accredited naturopathic medical school in the nation. His multidisciplinary background includes psychology and yoga as well as post-doctorate work in Chinese, Tibetan and Ayurvedic medicine. He is a true believer in total well-being, a lifestyle that empowers you to do what you love most and achieve your best in life.
Composer: Benjamin Davis
Producer: Chris Mickle
/product/media-library/music-spoken-word/health-healing/stress+relief+cd.do
Be the first to
write a review
.
Printable Reviews
/product/media-library/music-spoken-word/health-healing/stress+relief+cd.do
Printable Answers
Wellness CD
$13.00
Balance CD
$13.00
Privacy Policy
View a Sample
Contact Us
Manage Your Account
Returns Policy
Shipping Information
Email Subscribe/Unsubscribe
Wholesale Information
FAQs
Satisfaction Guaranteed
Submit a Testimonial
Catalog Quick Shop
Browse Online Catalogs
Request A Catalog
Gift Registry
Order Form PDF
Preview Media
Gaiam Blog
Charts & Resources
About Gaiam, Inc.
Corporate Site
Conscious Commerce
Social Responsibility
Investor Relations
Press / Media Inquiries
International
Affiliate Program
Careers at Gaiam
Site Map
Green Cleaning Products
Organic Cotton Clothing
Eco-friendly Gadgets
Natural Home
Solar Power Kits
Off-Grid Appliances
Yoga Gear
Yoga DVDs
Exercise Balls
MassageTools
Workout Apparel
Gaiam Yoga
Subscriptions
Explorer's Corner
Spiritual Cinema Circle
Earth Cinema Circle
Real Goods Solar Installation
Gaiam Life
For assistance, call toll free (877) 989-6321
Privacy Policy
Terms of Use
© 2008 Gaiam, Inc. - All Rights Reserved
ABOUT SSL CERTIFICATES
