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THE FIRM® Power Ball Kit
Boost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM® Power Ball. You’ll toss, roll and pump the 4 lb. Power Ball as you move to the high energy beat.
The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. With just one simple fitness tool, you’ll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever.
Power up your workouts for faster results with The Power Ball. You’ll reshape your entire body for a leaner, stronger, healthier you with The FIRM® Master Instructor Tina Smalley leading the way!
Item#
Product:
Qty
Price
05-53153
THE FIRM® Power Ball Kit
$25.00
Kit Includes
• One 4 lb. Power Ball, textured for a comfortable, solid grip. Dynamic and fun to work with, the Power Ball helps you burn more fat as you sculpt your entire body.
• Slim & Trim Complete and Express Workouts on one DVD.
The “SLIM & TRIM” WORKOUT DVD
Led by Master Instructor Tina Smalley includes:
• 40-MINUTE COMPLETE WORKOUT
• 20-MINUTE EXPRESS WORKOUT
• BEGINNER MODIFICATIONS, SO ANYONE CAN DO IT!M
BONUS WORKOUT:
Twist Your Belly Flat in Only 8 Minutes!
The FIRM® Foundation
For over 25 years, The FIRM® has worked with an incredibly insightful idea: strength training combined with aerobics yield better results than either alone. And the founders were right, thanks to one simple truth — muscle burns fat all by itself. With The FIRM®, you burn fat through the aerobic portion of your workout while you build muscle that increases your body’s natural fat-burning mechanism. Your collective muscle burns more fat. Solid thinking. Solid body. No wonder it’s called The FIRM®.
For more than 25 years, The FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body,
burning up to three times more fat than cardio alone.
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