Mudra: Gestures of Power DVD

Mudra is the ancient art of ritual hand gestures. When you join your hands in prayer, offer an open hand to a friend or point your finger for emphasis, you’re using symbolic body language rooted in antiquity. Join yoga expert and mudra authority Sabrina Mesko to discover an elegant, powerful system for connecting intention with the flow of energy through your body. Every higher quality we aspire to can be activated with its own mudra. 40 minutes.