The Power Of The Mind To Heal DVD

Explore the heart and mind of healing with Joan Z. Borysenko, one of the leading experts on stress, spirituality and the mind-body connection. Follow along as she reveals tools and techniques that can help you attain optimal conditioning for nature to heal you. Learn to live in the present, reduce stress and discover a vibrant sense of spirituality through Joan's humor and example, and discover the peace, love and power within. Includes a bonus segment on how to relax your mind and body at home and at work. 90 minutes.