Mari Winsor’s Flat Abs Pilates DVD + Mat Kit

Mari Winsor’s Flat Abs Pilates DVD + Mat Kit helps you achieve that desirable and defined, sleek waistline you have always wanted. Led by Mari Winsor, America’s bestselling Pilates instructor, learn how to sculpt your core and burn belly fat with targeted exercises that work every angle of your midsection. Flatten and tone your abs faster. Discover proper spinal alignment, improve posture and reduce back injuries. Kit comes with our latex-free, double-thick Premium Pilates Mat with extra cushioning to protect bones and joints. Beveled edges also keep mat in place. Its nonslip surface keeps you grounded. DVD includes Flat Abs (20 min.), Abs Definition (20 min.) and bonus downloadable Pilates Total Body Workout (10 min.). Mat: 68"L x 24"W x 5mm. Wipe clean. USA/Taiwan.

• Engage core through 3 workouts for optimal results
• Flatten and tone abs faster
• Blast away belly fat once and for all
• Work every angle even hard-to-reach core muscles
• Learn proper spinal alignment
• Reduce your risk of back injuries
• Improve posture and gain more confidence
• Includes bonus downloadable workout

• Double-thick with extra cushioning
• Protects your bones and joints
• Beveled edge design keeps mat in place
• Latex-free nonslip surface
• Made exclusively by Gaiam

Spot clean with Gaiam's Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. Store in a mat bag when not in use.

• Gaiam Yoga
• Pilates Gear
• Free Five-Minute Pilates Video