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PrintIn this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing. Approximately 80 minutes. USA.
DVD includes:
  • Four energetic, endurance-building workout segments targeting all areas for total body conditioning.
  • Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable

Click to view the entire Patricia Moreno DVD collection.

Print80 minutes.
PrintWith more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a certified fitness and dance instructor and was voted "Best Instructor" by Allure Magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

Gaiam is one of the first companies to pioneer the use of earth-friendly packaging for DVDs. Your DVD will arrive in an eco-respecting cover made from 100% post-consumer recycled paper that’s fully recyclable and completely biodegradable. Printed with soy-based ink and natural dyes, our innovative DVD packaging is lightweight, tough and resilient, too.
Rated 4 out of 5 by 7 reviewers.
Rated 5 out of 5 by Excellent Video Both the express and full workouts are great energy boosters. If you're a beginner or don't have the time to do the full length, I recommend the express (this goes with all her videos). April 13, 2011
Rated 5 out of 5 by Excellent Product!!! I am finally getting the time to get back into shape and I always have been found of kickboxing. While looking for a good workout routine I came across this DVD and I am very impress and happy with my purchase. The way the routines are presented is excellent. Miss Moreno takes the time to really teach you proper form while keeping the routine at a high motivated pace. I like the flexibility of increasing the routine at my own pace. I saw results in just one week!! I love it!! February 20, 2011
Rated 5 out of 5 by Awesome for Interval & Cross-Sport Training I purchased this after using the Cardio Burn Kickbox DVD since December. I loved that one and this one is even better! 5 individual segments ranging from about 14 minutes to about 35 minutes. None of the segments is overly intense but I love the variety in each one. I've started using these in combination with other DVDs (Leslie Sansone Walking & Debbie Sieber's Cardio Core & Cardio Sculpt). I get a ton of variety this way, multiple total body workouts, and options for varying the intensity. As a bonus, when I'm just plain tired or bored, I can throw this on and do a quick 13 minutes or so. Please tell Patricia to do more like this for intermediate fans!!! February 2, 2011
Rated 5 out of 5 by mom of 3 This has been a great DVD to help me get back in shape. I'm married, over 30 and have had 3 children and I work full time. I've been using this DVD almost everyday for 2 months now after work, it's great for beginners who are willing to push them selves a little harder to get back in shape. I've seen improvement in my waistline and over all level of energy already. :) April 28, 2010
Rated 2 out of 5 by Ok for first ti,e I have been doing kickboxing for a couple of years. I was hoping to get new combinations and different workouts with this video, as well the the Kickboxing with yoga, but it is actually at a slower pace than what I am used and it did not introduced anything new. With that said, I believe it is a great DVD if you plan on starting kickboxing. After mastering the DVD you are ready to go to a live class. September 2, 2009
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