BalanceBall® DVD Set

Add variety and chalenge to your routine with three BalanceBall DVDs. The BalanceBall Beginners Workout (100 minutes) fuses yoga, Pilates and traditional strength and flexibility training. BalanceBall For Weight Loss (50 minutes) shows you how to use the ball to boost calorie burn and sculpt abs, glutes, thighs and upper arms. Tighten abs, strengthen core and improve posture with Abs Conditioning: Pilates, BalanceBall, Yoga (130 minutes). USA.