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Total Body Challenge: Pilates
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Total Body Challenge: Pilates
Up your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upper body and abs workouts. China.
Kit includes:
Instructional DVD led by Linda Farrell that targets upper body, lower body and abs in 20-minute sessions (60 minutes total)
Resistance band
Neck support pillow
Premium Pilates mat
GET TO KNOW LINDA FARRELL
Linda Farrell has been teaching Pilates Mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City.
She has appeared as a Pilates expert in diverse media such as
Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America,
and has been featured in publications such as
USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape
and
Fitness
.
Mat:
68"L x 24"W x ¼"D
This product contains natural rubber latex which may cause allergic reactions in some individuals.
Learn more about
Pilates
,
Dance
and other
complimentary fitness
disciplines that can help you achieve total body/mind wellness:
Pilates Articles on Gaiam Life
Advanced Pilates & Dance
Pilates for Beginners
13 Pilates FAQs with Expert Ana Caban
Lose Weight with Pilates
Why Pilates? Gaiam Blog
Item#
Product:
Qty
Price
05-52211
Total Body Challenge: Pilates
Original:
$39.98
Sale:
$31.98
ActiveSoy Sleeveless Hoody
$58.00
The Biggest Loser™ - Total Body Bands
Original:
$14.98
Sale:
$11.98
Reel Lawn Mower
$159.00
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If you are in any way dissatisfied with our product you ordered, we'll exchange it, replace it, or refund your money. Please call 1-877-989-6321 for details.
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