Billy's BootCamp Elite Workout

What happens when you combine kickboxing, fat-burning cardio and resistance training? You get Billy’s BootCamp Elite™, a high-energy, maximum-results DVD workout series. Billy Blanks designed this powerful program using real military training exercises, his innovative Elite Billy Bands™ and his signature moves. (For resistance only, remove the weights from the bands.) His four different workouts will keep your metabolism boosted while you sculpt a long, lean body. Includes Billy’s Seven-Day Success Plan to keep you on track and motivated.