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Yoga For Beginners DVD
The essential DVD to begin your yoga practice with Patricia Walden
Item#
Product Name
Qty
Price
91-0216
Yoga For Beginners DVD
$15.00
Shape magazine?s review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people have chosen to help them begin their yoga practice. Patricia gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes an on-screen pose guide and instructor interviews. Recommended props: mat, strap and brick.
""The Best Yoga Class You'll Ever Take."" - Shape Magazine
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