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Specifically designed to blend cushioning and stability, the Power-Grip mat is constructed of 100% natural rubber with a specialized stabilizing core that prevents bunching and stretching, while providing a firmer, denser foundation. Both grounding and supportive, this 4mm mat also offers an amazing fabric-like texture that provides incredible grip.

Gaiam Sol Power-Grip Yoga Mat Features:
  • Premium mat with a fabric-like texture for superior grip
  • Internal scrim prevents bunching and stretching
  • Made exclusively by Gaiam

Need help finding your perfect mat? Use our Yoga Mat Finder tool.

Each mat comes with our Lifetime Mat Guarantee and a FREE yoga practice video download code.


Measurements: 68"L x 24"W x 4mm.

Materials: 100% Natural Rubber.

Care Instructions: Yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with our Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use.

Learn more about How to Remove That New Yoga Mat Smell.


Brilliant performance.

Meet our professional line of yoga mats for the technical demands of advanced yoga practitioners. These mats were designed by yogis, for yogis, with attention to responsibly sourced materials, mindful design and quality construction. You’ll feel the difference immediately. Extraordinary slip-resistance, superior cushioning and excellent traction let you stand out in the studio or energize your home practice without sacrificing performance. Step up to the next level of yoga. Gaiam Sol.



Rated 3.7 out of 5 by 24 reviewers.
Rated 5 out of 5 by Perfect Sticky Mat! And Lifetime guarantee is real LOVE THIS MAT! And - yes, they honor their lifetime guarantee. Mat is super sticky, I never slip. Just the best grip - important because I really like to go deep into poses. I've now had 3 of this same mat, two Turquoise and one Red. I replaced my first one after I decided to do a lot of outdoor yoga in super hot sunshine....and then the mat stopped being sticky (my fault!). I learned my lesson and stopped going outside with this mat (after I replaced it). But then after a couple years of use, it started wearing through AND the stickiness went the point where I was slipping in poses. I was about to go buy another one, but was kinda bummed about spending all that money over & over.... and then I noticed their lifetime guarantee on the reviews here. People said Gaiam replaced their I called to see if my situation was covered. Yep! It was! They shipped me out a new mat ASAP and I'm SO happy to have it once again. PS - I do not notice any off-gassing or much rubber smell (just slightly) on my brand new mat. Maybe that's because I'm used to it after 3 new mats, or maybe my sense of smell is less sensitive to this smell - to me, it's just a slight odor and it goes away after a few weeks of use. HOORAY! I'll be using this mat & probably purchasing one again and/or getting it replaced if it doesn't hold up to normal wear & tear. This is my go-to mat, without it I was seriously having issues getting deep enough into poses. My hips are SO sore now that it's performing up to par once again - in a good way. :) Thank you Gaiam! October 13, 2015
Rated 5 out of 5 by I love this mat! It's just the right thickness and my feet never slide. Granted, I' m not doing hot yoga, but all the same I feel very secure on this mat. I'm on my second one and absolutely love it! March 5, 2015
Rated 2 out of 5 by Mat is shredding on both sides now I love this mat after receiving it as a Christmas gift last year, but after several months use, it started to shred at the bottom. I flipped it over, but now that is starting to shred. I have to pay $$$ to send back for a defective product February 26, 2015
Rated 2 out of 5 by Warning: Slippery When Wet I often read reviews so thought this might help others out.  I received this mat as a gift after using (and loving) one the cheaper gaiam mats for several years, which I had basically worn to pieces.  Unfortunately, I've found that this mat is very slippery during heated power classes, and even during regular vinyasa classes I start to slip as soon as I warm up a bit.  It also smells like rubber (as do I after using it), even after having it for months and washing it with the gaiam mat spray after every use.  Plus, I find it very hard in that it does not provide as much cushion to knees to wrists as I would like.  If you like firmer surfaces and don't tend to sweat during your practice then I think the would be perfect for that situation, unfortunately that is just not me and i find myself frustrated with the mat with almost every use.  Hope this helps!   October 23, 2014
Rated 5 out of 5 by use for hot vinysa, it stays put and so do I. washes up well. thickness is good also. knees and hips don't hurt from hard floor. October 18, 2014
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How much does this mat weigh?

1 year, 2 months ago
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Top 10 Contributor
Top 10 Contributor
The Sol Power-Grip Mat weight 3.8lbs, providing a sturdy surface for your rigorous practice!
1 year, 1 month ago
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