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Walk Away The Pounds Walk & Sculpt Kit
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Walk Away The Pounds Walk & Sculpt Kit
Get in shape by walking with the
Walk & Sculpt Kit
. Turn your usual walk into a super-charged, fat-burning workout. This quick calorie-burning workout featuring Leslie Sansone of
Walk Away The Pounds
® uses easy-grip, body-sculpting weights. Made of soft, easy-to-hold materials, these 1-lb. weights give your walking workout extra kick and help you shape and define the muscles of your arms, back, chest and shoulders – without placing extra stress on those important joints and ligaments. 95 minutes. China.
Walk Away The Pounds Walk and Sculpt Kit includes:
Two 1-lb. walking balls
Full-length DVD with 3 workouts:
Get Up and Get Started - 1 Mile:
Designed to show you all the basics for a brisk, upbeat walk, from perfect posture to using weights, to make this walk one for your whole body. 18 minutes.
High Calorie Burn - 2 Miles:
You’ll be amazed how easy it is to walk two miles when you’re at home in front of your TV. It’s time to turn up the intensity with this energizing workout. This program includes easy-to-follow warmup and cooldown sections along with weight resistance for turning your body into a fat-burning machine. 30 minutes.
Super Fat Burning - 3 Miles:
A 3-mile super workout that will really challenge you. You will get more fat-burning, whole-body conditioning with incredible results. 47 minutes.
Benefits:
Perfect for all levels and abilities
Fun and inspiring total-body workout
Sculpting results of weightlifting
Walking Workout tips:
Follow the exercise instructions presented in the video.
Ensure your hands are clean and dry before use.
Use a smooth and steady motion when performing each exercise.
Perform exercise routines to the best of your ability without strain.
Always use the weighted walking balls in an open area free of furniture or other items that could get in your way while exercising.
Avoid holding your breath while exercising.
Ball Care:
Dry weighted walking balls with a towel after use
Avoid exposing the weighted walking balls to heat or excessive sunlight
Store in a cool, dry place
Leslie Sansone
has helped people walk their way into fitness for more than 25 years. By recognizing that the body is made to move, Leslie designs fun and effective programs for getting and staying fit. Leslie is the creator of the original Walk at Home series, the world’s leading walking program. She’s written four fitness books and has been featured in the
New York Times, People Magazine
and
Prevention
.
Item#
Product:
Qty
Price
05-53787
Walk Away The Pounds Walk & Sculpt Kit
$24.98
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If you are in any way dissatisfied with our product you ordered, we'll exchange it, replace it, or refund your money. Please call 1-877-989-6321 for details.
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