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Fitness DVD Kit
A $79 value for only 40!
For every level, every interest and every day, our exclusive five-DVD set keeps workouts fun and motivating. A total of 319 minutes of programming to stay inspired and get results. Titles include
AM/PM Walking for Weight Loss, Dance for Weight Loss, Cardio Burn Kickbox, Cardio Pilates
and
Shape: Sculpt Your Abs
. 319 minutes total. USA.
Kit includes:
AM/PM Walking for Weight Loss CD & DVD:
Kick-start your metabolism in the morning, then keep it burning into the evening! This comprehensive program includes two full-length walking sessions on DVD (60 minutes) and an inspiring guided audio CD routine (57 minutes). With Debbie Rocker.
Dance for Weight Loss:
With easy-to-follow instruction, Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. Includes 30- minute and 60-minute options and a 10-minute dancer's abs workout.
Cardio Burn Kickbox:
Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong with a heart-pounding cardio workout. 95 minutes.
Cardio Pilates:
Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises with certified Pilates instructor Ana Caban. 42 minutes.
Shape: Sculpt Your Abs:
You’ll get your best abs ever by combining cardio and strength training into one effective workout. This 62-minute program targets all fitness levels with a circuit-based cardio routine to burn calories and flatten your midsection. With Tracy York.
Learn more about
Pilates
,
Dance
and other
complimentary fitness
disciplines that can help you achieve total body/mind wellness:
Pilates Articles on Gaiam Life
Advanced Pilates & Dance
Pilates for Beginners
13 Pilates FAQs with Expert Ana Caban
Lose Weight with Pilates
Why Pilates? Gaiam Blog
Item#
Product:
Qty
Price
90-9070
Fitness DVD Kit
$40.00
Talking Flowers Thoughtful Tee
$30.00
Gaiam Gift Certificates
$10.00 - $100.00
Yucatan Hammock
$99.00
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