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The FIRM® CardioWeight™ System
Get stronger and leaner fast with this complete total-body workout system that combines fat-burning cardio with muscle-sculpting weights. Our kit offers maximum versatility with four hand weights that easily adjust from 1 to 5 lbs. each. Also included: four fun workout DVDs (approx. 40 minutes each), Healthy Eating Guide, Weight Loss Success Guide, Energy Enhancing Supplements and 30-day membership to The FIRM® Believers Club support network. Imported.
Item#
Product:
Qty
Price
05-52295
The FIRM® CardioWeight™ System
$50.00
DVD features:
Your first workout, Hi-Def Sculpt, taught by Annie Lee, is a 45-minute workout that introduces you to The FIRM’s basic moves at a slower pace so anyone can learn them. Also included is a new 25-minute “Express” option for the days when time is short.
Your second workout, Cardio Overdrive, taught by Alison Davis, is a 45-minute heart-pumping, fat-burning workout. Kick your body into gear by burning calories and watch your body shrink before your eyes! Also included is a new 25-minute “Express” option.
Your third workout, Hard Core Fusion, taught by Allie Del Rio Pointer, is a 55-minute signature total body FIRM workout that combines the sculpting you learned in workout #1 and the cardio you learned in workout #2 for 3 times the fat burning of a regular cardio workout. Also included is a 35-minute “Express” option.
Your BONUS workout, Cardio Party is a 40-minute heart-pumping, fat-burning workout that will get your motivation party started! You’ll burn calories, sculpt your body slim and have a great time with this all-out cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer.
Case is 15"L x 2½"W x 11"H.
12 lbs.
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