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Pilates Slide and Sculpt Kit
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Pilates Slide and Sculpt Kit
These innovative sliding props allow you to mimic Pilates movements – which tone and lengthen the muscles and engage the core – without expensive equipment or classes. Includes two padded Sliders, two fleece covers (for use on hard floors), resistance band and instructional DVD lead by leading Pilates instructor Linda Farrell (40 minutes). China.
Add variety and all-over toning to your workout with these innovative sliding props that mimic Pilates movements.
Tone, lengthen and strengthen just like with traditional Pilates equipment.
Cost-effective alternative to expensive Pilates classes.
Sit, stand or place your hands on the sliders; combine with resistance band to engage core muscles while improving alignment and flexibility.
Slides glide freely on carpet or slip the included covers on your sliders for use on hardwood floors.
Instructor Linda Farrell is one of New York City's most popular Pilates instructors and has developed her own mat Pilates certification program.
GET TO KNOW LINDA FARRELL
Linda Farrell has been teaching Pilates mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City.
She has appeared as a Pilates expert in diverse media such as
Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America,
and has been featured in publications such as
USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape and Fitness.
Learn more about
Pilates
,
Dance
and other
complimentary fitness
disciplines that can help you achieve total body/mind wellness:
Pilates Articles on Gaiam Life
Advanced Pilates & Dance
Pilates for Beginners
13 Pilates FAQs with Expert Ana Caban
Lose Weight with Pilates
Why Pilates? Gaiam Blog
Item#
Product:
Qty
Price
05-53143
Pilates Slide and Sculpt Kit
Original:
$29.98
Sale:
$23.98
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