Target Your Lower Body Kit

Our Body Target: Hips and Thighs DVD offers two challenging programs. To lengthen and strengthen, the Pilates workout focuses on precision and control while the yoga practice uses slow, concentrated movement. The kit also includes a flexible metal BodyRing™ with body-gripping pads and a BodyRing Sculpting Workout DVD (70 minutes) with Pilates instructors Ana Caban and Madeline Lewis. BodyRing™ measures 14" diameter.