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Total Body BalanceBall® Kit
Add resistance training to your ball workout for extra sculpting benefits in addition to improved core strength and agility. Our
Total Body BalanceBall Kit
includes a resistance band, 60-minute targeted workout DVD (three 20-minute segments for upper body, lower body and abs), high-quality anti-burst BalanceBall (contains latex) and air pump. Taiwan.
For sizing information, see
Size & Fit tab below
.
Now available:
BalanceBall replacement plugs
!
Item#
Product Name
Qty
Price
95-9237
Total Body BalanceBall® Kit
Select a size
$30.00
Total Body Balance Ball includes everything you need to sculpt abs, strengthen arms & tone legs:
Premium BalanceBall
Resistance workout band
Pump
Total-body DVD with 3 20-minute focused segments on Upper Body, Lower Body and Abs
The DVD included in the kit demonstrates three quick BalanceBall routines. The video clip at left, featuring fitness trainer Tanja Djelevic, shows another 8-minute workout routine you can do using your BalanceBall. Get more BalanceBall workouts featuring Tanja.
Benefits:
Tone, sculpt and chisel your shoulders, arms, thighs and abs
Improve core strength, agility and balance
Totally impact-free for joint safety
Designed for all skill levels
BalanceBall Sizing Chart
CHOOSE YOUR BALL SIZE
Height
Ball Size
5'0" to 5'5"
Small: 55cm/22"
5'6" to 5'11"
Medium: 65cm/26"
6'0" to 6'3"
Large: 75cm/30"
Please note that a new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.
If you have further questions, please call us Toll-free: 1-877-989-6321.
Canadian customers: 1-800-254-8464.
(Weekdays 7a.m. - 7p.m. Mountain Standard Time)
"Using the Gaiam BalanceBall has improved my abs strength and has relieved most of my lower back pain." -
Carol Scott, Aurora, CO
The BalanceBalls are very sturdy and weight tested to hold up to 300 pounds when properly inflated. Before inflating a ball, check for any damage. It is normal for the ball to have slight creases (fold marks) when first inflated. Do not attempt to repair a ball if it has been punctured or gouged. Make sure that the ball is at room temperature before inflating.
Please note that a new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.
Now available:
BalanceBall replacement plugs
!
Study: Ab Crunches Work 38% Better on a Ball
3 Great Ways to Tone Your Butt & Thighs on the Ball
Best Cross-Training for Your Core Sport
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