OsteoBall® Deluxe + StrongWomen Preventing Osteoporosis DVD

Clinically proven to help build bones and muscles simultaneously, the OsteoBall takes less than 10 minutes daily to help strengthen and protect your bones for life against the dangers of osteoporosis. Lightweight, portable 15" ball contours to your body like a soft pillow for simple isometric contractions. Inflates/deflates in just seconds using your hairdryer. Includes washable cotton cover, instructional 53-minute DVD, illustrated manual and StrongWomen Preventing Osteoporosis DVD (60 minutes). USA