Power Yoga: Flexibility DVD with Rodney Yee
A workout to keep you feeling fluid and loose
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In our Power Yoga Flexibility DVD, Rodney Yee guides you through a quick, deep-stretching yoga workout you can do in less than half an hour. Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. Practice regularly and you'll find this flexibility workout a rewarding way to extend your yoga practice. Filmed in Joshua Tree National Park and features Sun Salutations to clear your mind. Total run time: 25 minutes.
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Power Yoga Flexibility DVD Features:
- Enhances your flexibility
- Features Sun Salutations to clear your mind
- Improves your vitality and agility while relieving tightness
Total run time: 25 minutes