Rated 4.4 out of 5 by 16
Rated 5 out of 5 by KENLU Good workout
I am new to pilates, so I think I should have started with the beginner DVD, which I'm about to order. That said, by just doing this workout twice, I could feel the difference in my strength. I would recommend this DVD!
May 26, 2010
Rated 5 out of 5 by taeddy Excellent
Flow, verbal instruction and difficulty just what I wanted. Very useful and fun. And I love Ana's smile!
February 25, 2010
Rated 5 out of 5 by HOGHEAD PILATES INTERMEDIATE MAT WORKOUT
IT IS A GOOD STEP UP FROM THE BEGINNING VIDEO. IT IS A GOOD CHALLENGE. I LOVE ANA CABAN, VERY EASY TO LISTEN TOO.
February 13, 2010
Rated 5 out of 5 by workout classic favorite workout
I have owned the original tape years ago and updated to the dvd. This workout is a classic and all time daily routine for me. It is challenging at first then you get into a rythem which becomes fun. The results show on me. This original dvd can compete with any other dvd. It is so worth the inexpensive cost !
January 27, 2010
Rated 5 out of 5 by WorkingMama7 Good workout
I like that it has 2 workouts; 2nd one is shorter, but covers the main exercises. I prefer the setting were Ana is explaining as she goes along, rather than the 'prettier' setting where she is the narrator. You get to see her do both- the later in the shorter workout. It is a pretty background though... A lot of the exercises are same as in the beginner one, but here there is less explaining.
January 20, 2010